Search Results for: Med Diet

Arizona Agriculture’s $23 Billion Industry Grows the “Med Diet!”

Arizona agriculture’s 23-billion-dollar industry grows the “Med Diet in the Desert.” Everything from fruits and vegetables, nuts, and a variety of healthy meat proteins including beef. We even raise fish in Arizona. All fitting into the world’s healthiest diet, the … Continue reading

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Check Out Arizona’s Med Diet in the Desert

Arizona is not only a destination state but a nutrition state all because of our 300-plus days of sun. In fact, Arizona agriculture grows everything from apples to zucchini and everything in between; We grow a healthy Mediterranean diet in … Continue reading

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Shift to the Med Diet May Help Fight Depression

Julie Murphree, Arizona Farm Bureau Outreach Director We’ve written extensively on how Arizona agriculture grows the Mediterranean Diet in the desert. But now new research suggests that adhering to a Mediterranean diet may even protect against the development of depressive … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen | Tagged , , , , , | Leave a comment

Growing the Med Diet in the Desert

Arizona agriculture’s 23-billion-dollar industry grows the “Med Diet in the Desert.” Everything from fruits and vegetables, nuts, and a variety of healthy meat protein including beef. We even raise fish in Arizona. All fitting into the world’s healthiest diet, the … Continue reading

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Mediterranean Diet Snacks

By Heide Kennedy, Arizona Farm Bureau Communications Intern For those who start a new diet, the adjustment can sometimes be a little difficult. If planning meals that fit within a diet wasn’t hard enough, finding snacks can be just as … Continue reading

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