Category Archives: Healthy Eating

Culinary Creepy-Crawlies

Insects have been eaten in countries across the globe for centuries. The United States, however isn’t known for being one of those places. Ask your friends or family, and most of them will tell you they have never eaten a … Continue reading

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The Power of the Packed Lunch

By Laura Slatalla, ASU Nutrition Student   In the spirit of healthy eating for children, I continue these articles on getting our youth to eat healthier. Have we ever had a singular view on the power of the packed lunch? … Continue reading

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Try a Yummy Kale Stir-Fry

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University     When you hear “stir fry” what do you think of? Do you think of kale? The answer is probably no, right? Well, when I think of stir-fry … Continue reading

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Nutrition Series: Teens

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University   Part four of a four-part series.  Part one: Preconception Part two: Pregnancy Part three: Toddlers and Preschoolers    As your child enters his or her teen years their … Continue reading

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Nutrition Series: Toddlers & Preschoolers

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University Part three of a four-part series.  Part one: Preconception Part two: Pregnancy Toddlers and Preschoolers are often hard to please especially when it comes to introducing them to new … Continue reading

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