Category Archives: Healthy Eating

Delicious Overnight Oats

By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen she began to prepare her and her family’s breakfasts for the next day. She apologized … Continue reading

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No-Knead Harvest Bread

By Cameron Saylor, Recent Arizona State University Nutrition Student  If you’re like me and you love all things bread, then print this recipe out right now and tape it to your fridge because you’re about to have the bread of … Continue reading

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Body Breakdown: How We Process Nutrients

By Alise Robers, Recent Arizona State University Nutrition Student  The calories that your body doesn’t use right away for energy are either disposed of as waste or stored as fat.1 However, your body doesn’t treat all calories equally.  Fiber and … Continue reading

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Refreshing Summer Dishes

By Lauren Scott, Arizona Farm Bureau Intern Sometimes the Arizona summers can make you not want to do much of anything. I love to cook but hardly cook anything that requires the stove or the oven between the months of … Continue reading

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Everyday Recipe for the Juiciest Steak

By Sarah LeVesque, Recent Arizona State University Nutrition Student  What you will need: 2 steaks of your choice. For my recipe, I chose to cook two filet mignons. 2 tablespoons olive oil 2 tablespoons garlic (minced) 2 tablespoons Worcestershire sauce … Continue reading

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