Tag Archives: broccoli

Broccoli Isn’t the Bad Guy!

By Morgan Crawford a Recent ASU Nutrition Student   Why does this tree-like veggie get such a bad rap? From our own dining tables to the big screens, broccoli is always shown as the bad guy! Well as a broccoli-lover … Continue reading

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Chicken & Broccoli Stir-Fry Recipe

By Erika Guzman, Recent ASU Nutrition Student   Chinese take-out always seems to be an easy way out of lunch or dinner time, but why spend money on takeout when you can make it at home? Where I live, Americanized-Chinese … Continue reading

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The Importance of Vitamin K

By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body and health. All the foods we eat from greens to protein is nutritious for our … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Diet Tips, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

It’s Broccoli Season!

By Bailey Roden, Arizona Farm Bureau Intern It’s December and they say, “Tis the season!” But, not only is it the season of giving. It’s also when Broccoli is in season! Come on, who can resist those tasty little trees … Continue reading

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Know Exactly What You Get When Eating Broccoli

By Kevann Jordan, Recent ASU Nutrition Student Why should we eat our broccoli? Is it really that good for you? Of course, the answer is yes but do we really know what we are getting when we eat our broccoli. … Continue reading

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