Tag Archives: dairy

So, you’ve got an intolerance…

By Alise Robers, Recent Arizona State University Nutrition Student After feeling uncomfortable for years I was finally diagnosed with celiac disease and a dairy intolerance. Right now, you are probably thinking what I thought when I heard the news, “So … Continue reading

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We Need to Have a Heart to Heart about Dairy

By Lauren Scott, Arizona Farm Bureau Intern Something has happened in the last 20 years, and fast-fading fad diets have become a societal norm. To get healthy or lose weight no one seems to think that eating healthy and exercising … Continue reading

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Posted in Arizona, Cooking, Dairy, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Health Tips, Healthy Eating | Tagged , , , , , , , , | Leave a comment

Eat and Drink Your Dairy

By Lauren Scott, Arizona Farm Bureau Intern This article is the fifth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Part 3: Eat Your Grains Part 4: Eat Your Proteins   Dairy is a … Continue reading

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The Calcium Effect

By Jacob Gerdes, recent Arizona State University Nutrition Communications Student   We have been told from a young age about the importance of calcium in our diets. And now, many pass that same knowledge from their parents to their own … Continue reading

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Celebrate Dairy Month with Your Arizona Dairy Farmers

By Julie Murphree, Arizona Farm Bureau We’ve earlier mentioned that June is National Dairy Month! It’s worth noting since diary, which includes cheese, milk, yogurt, butter and other dairy products, is an important part of Arizona’s agriculture legacy (see our … Continue reading

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