Tag Archives: diet

Ketogenic Diet and Autism

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Currently, Autism is one of the fastest-growing developmental disorders in the U.S. affecting 1 in 68 children.1 Out of those children, … Continue reading

Posted in Beef, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , | Leave a comment

Keto Diet: A cure for Acne?

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet You are just about to head out for the day when you stumble upon something in the mirror, it’s the dreaded red … Continue reading

Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating | Tagged , , , , | Leave a comment

5 Reasons Why the Keto Diet Is the Right Diet

By recent ASU nutrition student Alysia Nelson   The ketogenic diet has recently gained popularity amongst fitness and health conscious individuals due to its highly successful results. Not only do people see quick results within their weight loss goals, but … Continue reading

Posted in Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Fruit, Grain, Grocery, Health Tips, Healthy Eating, Pork, Produce | Tagged , , , , , | Leave a comment

Keto Approved Foods and What to Avoid:

By recent ASU nutrition student Alysia Nelson First in a Series The average Ketogenic Diet is made up of carbohydrates (5-10%), protein (20-25%), and fat (70-80%). Of course, everyone is different (lifestyles, goals, hormones, etc.) and the best way to … Continue reading

Posted in Chicken, Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes | Tagged , , , , , | Leave a comment

Green Tea to Your Health

By Noor Nouaillati, Recent ASU Nutrition Student We all know that green tea has become very popular and that it’s now being used for treating various health issues including weight loss. I found an article on health line that had … Continue reading

Posted in Diet Tips, Health Tips | Tagged , , , , , | Leave a comment