Tag Archives: Spice

Start your Own Herb Garden

By Victoria Gabrielle Bravo, University of Arizona ISPP dietetic intern   Starting an herb garden in your own home is easier than once thought. Having fresh herbs to use will greatly improve the health and taste of all dishes. Using … Continue reading

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Not All Cinnamon Is Created Equal

  By Morgan Crawford, Current ASU Nutrition Student I have the fondest memories of a small, silver tin that held the most delicious mixture of cinnamon and sugar. It had several holes in the top that made for a perfect … Continue reading

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Pumpkin Cream Cheese Muffins

By Noor Nouaillati, Recent ASU Nutrition Student   It’s that time of year where all the grocery stores, coffee shops and even on campus are bringing back pumpkin spice latte. Pumpkin desserts and pumpkin drinks have always been an all-time … Continue reading

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Get to Know Your Spice Rack Better

By Veronica De Lira, ASU Nutritionist Student   Get to Know Cardamom  I love spices! And, it’s fun to learn about them. First up is Cardamom. One, Cardamom, a nutrient-filled spice you may not have heard of, is not your … Continue reading

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Nutty for Nutmeg

By Veronica De Lira, Arizona State University Nutrition Student   When people think of nutmeg it usually gets associated in one way or another with the holidays; however, much more exists to nutmeg than simply being known as a holiday … Continue reading

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