Tag Archives: Walnuts

Eating Nuts Daily Can Boost Heart Health

Posted on December 15, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern A recent review of 60 studies found that eating nuts every day contributed to a lower risk of developing cardiovascular disease. Researchers found that eating just a handful of nuts each day, … Continue reading →

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Apple, Date, & Walnut Salad

Posted on April 25, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Try making this apple, date, and walnut salad for dinner tonight! It pairs nicely with some shredded grilled chicken on top to give it some extra protein and turn it from a side … Continue reading →

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Posted in Chicken, Cooking, Food, Fruit, Healthy Eating, In Season, In the Kitchen, Nutrition, Nuts, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

The Fill Your Plate Blog is Pouring its Heart into Healthy Eating

Posted on February 9, 2018 by Fill Your Plate

By Bailey Roden, Arizona Farm Bureau Intern The month of February isn’t just about hearts of love, but also healthy hearts. During this month many organizations work to raise awareness for heart disease. This awareness is to remind people of … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , , , , | Leave a comment