Category Archives: Recipes

Tips for Staying hydrated This Summer

By Alexandra Pettit AZFB Communications intern Temperatures are climbing here in Arizona and so is the amount of water you should be drinking. Living in Arizona means great effort to stay hydrated not only in the winter but most importantly … Continue reading

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The Squeeze on Citrus

By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an experimental citrus grove along the newly completed Arizona Canal. At this time in history, it … Continue reading

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Posted in Ag Facts, Arizona, AZ History, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Veggie Gyozas

By Erika Guzman, Recent ASU Nutrition Student   One of my favorite foods I make at home are gyozas or pot stickers. I didn’t start making them until after I moved; it was a request from a new friend I … Continue reading

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Why You Should Be Eating The Colors of the Rainbow

By Vanessa Evans, a recent ASU Nutrition Student The agricultural scene is thriving in Arizona, and we have access to some of the freshest produce year round. Don’t be afraid to branch out and try new things! I’m sure you’ve … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Ode to the Meal Delivery Kit

By Erin Wyatt A Recent ASU Nutrition Student   As a new mom, sometimes feeding myself a proper meal is low on my list of priorities. And forget about being able to plan a delicious and healthy dinner for myself … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment