Tag Archives: Blood sugar

Benefits of Flaxseed

By Sarah Hunt, AZFB Communications Intern     Flaxseed has several benefits, and it is easy to incorporate into the food you eat every day. Read this article, 5 Science-Backed Health Benefits of Flaxseeds and How to Add Them to … Continue reading

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15 Fun Facts about Food

Most of us eat every day with only nutrition or sustenance on the mind. We don’t often look at the foods in our fridge for the fun they contain. So, taking a break to look at the fun side of … Continue reading

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Sweet Showdown: Sugar vs. Honey

It seems like half the people we know are looking for easy ways to cut back on their overall sugar intake.  For some people, the desire to cut back on refined sugar is for health reasons like diabetes, for other … Continue reading

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