Tag Archives: Meal prep

Meal Prep Ideas For This Week

By Sarah Hunt, AZFB Communications Intern     If you are like me and see cooking as more of a chore and necessity than something fun and creative to do, then you are in the right place! This is what … Continue reading

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Posted in Chicken, Cooking, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Meal Prep Made Easy

By Sarah Hunt, AZFB Communications Intern     If you struggle to find time or motivation to make meals, meal prep is a great way to make sure you and your family get the nutrition you need without the daily … Continue reading

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Cooking for One: A Guide to Making Meals for the Independent Person

By Sarah Hunt, AZFB Communication Intern Do you ever find it difficult to cook delicious, homemade meals when you’re only cooking for yourself? Whether you’re young, middle-aged, or elderly; a college student, work full-time or part-time, are single, divorced, widowed … Continue reading

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8 Tips For Staying Healthy When You Are Busy

By Kenda Hettinger a recent ASU nutrition student   Life is busy and it is increasingly difficult to prepare healthy meals, but with a little bit of effort, it is possible. Incorporate the following tips into your routine to make … Continue reading

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Meal Prepping for Beginners

By Erin Wyatt a recent ASU nutrition student  Meal prepping has been all the rage over the last few years as a way to maintain a healthy diet. Social media, particularly Pinterest, is littered with pictures of organized refrigerators and … Continue reading

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