Tag Archives: Meal prep
Meal Prep Ideas For This Week
By Sarah Hunt, AZFB Communications Intern If you are like me and see cooking as more of a chore and necessity than something fun and creative to do, then you are in the right place! This is what … Continue reading
Meal Prep Made Easy
By Sarah Hunt, AZFB Communications Intern If you struggle to find time or motivation to make meals, meal prep is a great way to make sure you and your family get the nutrition you need without the daily … Continue reading
Cooking for One: A Guide to Making Meals for the Independent Person
By Sarah Hunt, AZFB Communication Intern Do you ever find it difficult to cook delicious, homemade meals when you’re only cooking for yourself? Whether you’re young, middle-aged, or elderly; a college student, work full-time or part-time, are single, divorced, widowed … Continue reading
8 Tips For Staying Healthy When You Are Busy
By Kenda Hettinger a recent ASU nutrition student Life is busy and it is increasingly difficult to prepare healthy meals, but with a little bit of effort, it is possible. Incorporate the following tips into your routine to make … Continue reading
Meal Prepping for Beginners
By Erin Wyatt a recent ASU nutrition student Meal prepping has been all the rage over the last few years as a way to maintain a healthy diet. Social media, particularly Pinterest, is littered with pictures of organized refrigerators and … Continue reading