Tag Archives: Salmon

The Benefits of Protein

Posted on June 20, 2018 by Fill Your Plate

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what the benefits of protein are? Your organs, tissues, muscles, and hormones consist of protein.  Protein is the key to growing and developing properly. Protein is the key to … Continue reading →

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Posted in Beef, Chicken, Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes | Tagged , , , , , , | Leave a comment

Fill Your Plate with Salmon!

Posted on June 12, 2017 by Fill Your Plate

By Sarah LeVesque, Recent Arizona State University Nutrition Student  If salmon hasn’t been filling your plate, it might be time to pick some up your next trip to the grocery store. If you haven’t heard, salmon is one of the … Continue reading →

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Posted in Arizona, Diet Tips, Food, Health Tips, Healthy Eating | Tagged , , , , , | 3 Comments