Blog
Month: April 2018

The Love of Loaded Mac n’ Cheese
By Tim Nordberg, Recent ASU Nutrition Student Everyone loves Mac n’ Cheese, it’s a comfort food and always a delicious, filling meal. I have found…

Fill Your Plate Cares about Your Child’s Nutrition
By Bailey Roden, Arizona Farm Bureau Intern The Fill Your Plate Blog is jam-packed with wonderful information about how to provide your child with the…

Arizona Lemons, Worthy of a “Pucker Up!”
By Julie Murphree, Arizona Farm Bureau Outreach Director The 2017/18 crop results for Arizona lemons are in: Production this season is slightly down from…

Fill Your Plate with Avocados!
By Erika Guzman, Current ASU Nutrition Student Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy…

Arizona Pork is Yummy
By Julie Murphree, Arizona Farm Bureau Outreach Director In 2016, Arizona hogs brought in $47.5 million in cash receipts to our state, according to the…

Nutrition for the Life Cycle Series – Nutrition During School-Age Years
By Emily Carver, Recent ASU Nutrition Student This is part five of a five-part series on nutrition within the lifecycle. Read part one, part two,…

Nutrition for the Life Cycle Series – Nutrition During Preschool Years
By Emily Carver, Recent ASU Nutrition Student This is part four of a five-part series on nutrition within the lifecycle. Read part one, part two…

Nutrition for the Life Cycle Series – Nutrition During Toddler Years
By Emily Carver, Recent ASU Nutrition Student This is part three of a five-part series on nutrition within the lifecycle. Read part one and part…

Nutrition for the Life Cycle Series – Nutrition During Infancy
By Emily Carver, Recent ASU Nutrition Student This is part two of a five-part series on nutrition within the life cycle. Read part one here.…

Nutrition for the Life Cycle Series – Nutrition During Lactation
By Emily Carver, Recent ASU Nutrition Student First in a series Your world has changed forever. You just welcomed a beautiful new baby into the…

The Importance of Vitamin K
By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body…

We Should Be Bullish about Barley
By Julie Murphree, Arizona Farm Bureau Outreach Director This year, Arizona farmers intend to plant 11,000 acres of barley, lowest acreage since 1928 when only…
Our Videos
View all VideosOur Latest Posts

The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…