Blog
Month: July 2019
The Nutritional Content of Canned Versus. Fresh Produce
By Vanessa Evens A Recent ASU Nutrition Student It’s no secret that canned produce has a little bit of a bad reputation, but is that…
The Power of Garlic
By Morgan Crawford A Recent ASU Nutrition Student Garlic: It’s useful more than just for warding off vampires. In fact, it’s helpful for fighting viruses,…
Eating Red for Your Heart
By Angela Bates a Recent ASU Nutrition Student New Study Finds Anthocyanins Linked to Lower Cardiovascular Disease You may be familiar with the Go Red…
Bring Your Family to the Farm
By Alexandra Pettit, AZFB Communications intern Arizona agriculture is a $23.3 billion industry, and for you and your family can experience each aspect of Arizona’s…
Cowboy Caviar
By Alexandra Pettit, AZFB Communications intern Cowboy caviar is a party favorite in my family. This is a recipe that someone will always bring to…
Keto with Caution
By Vanessa Evens a recent ASU Nutrition Student The Keto diet has surged in popularity recently. Chances are you or someone you know is keto…
How to Keep Your Cool in the Back to School Madness
By Alexandra Petti, AZFB Communications Intern Back to school season is right around the corner. Back to school is a stressful time for the teachers,…
The Importance of Vitamin D
By Erin Wyatt A Recent ASU Nutrition Student We all know that vitamins and nutrients are good for us, but do we know why? I…
“Safe Snacking” Healthy Snacks for Kids
By Alexandra Pettit, AZFB Communications Intern Snacking can be a risky game when it comes to your kids. Finding healthy snacks that they want to…
Electrolytes: What and Why?
By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function…
Consider Tofu Feta
By Morgan Crawford a recent ASU Nutrition Student I recently stumbled across a recipe for tofu feta and decided to tweak it a bit and…
Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens
By: Cecelia Wilken There is a growing disconnect between farms and tables around the world. With the ease of modern-day groceries and influx of fast-food…
Taco Tomatoes
By Alexandra Pettit AZFB Communications intern Taco tomato is a healthy substitution for the traditional taco. It is a quick and easy option for dinner…
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Our Latest Posts
Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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