Blog
Month: April 2023
Sweet Potatoes Versus Regular Potatoes – Which is Healthier?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Forget the age-old debate of whether it’s pronounced po-tay-toe or po-tah-ta, how about which kind of potato…
The Wonders of Walking
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of working out, what typically comes to mind? Often, it’s lifting heavy weights, biking,…
Vitamin E Can Keep You Healthy Later in Life
By Heide Kennedy, Arizona Farm Bureau Communications Intern Vitamins, vitamins, vitamins. It seems as though we are always hearing about vitamins, whether it be about…
Is Stress Causing Your Heartburn?
By Heide Kennedy, Arizona Farm Bureau Communications Intern I’m sure that it is safe to say that we’ve all experienced that uncomfortable feeling of heartburn…
Frozen Foods are a Budget-Friendly Option
By Heide Kennedy, Arizona Farm Bureau Communications Intern With inflation skyrocketing nowadays, more and more consumers are budgeting the amounts of money they spend on…
Diversify Your Diet!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When it comes to eating, are you the adventurous type that will try anything? Or are you…
A Healthy Lifestyle Decreases Parkinson’s Disease Mortality Risk
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that almost 1 million people in the United States are living with Parkinson’s disease?…
Take Care of Your Liver!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Many of us like to eat and drink certain things to improve the function of a certain…
Kick That Sugar Craving!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest with ourselves. Every now and then, a sugary snack just hits the spot. Unfortunately,…
Beets – A Vibrant and Healthy Veggie!
By Heide Kennedy, Arizona Farm Bureau Communications Intern I absolutely LOVE vegetables. I’ll eat them raw, roasted, sautéed, grilled, and pretty much any way that…
Resurrection Rolls – A Fun Easter Activity!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Looking for a fun way to celebrate Easter? Gather your family and a couple of simple ingredients…
Extraordinary Easter Eggs!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When my brothers and I were younger, our favorite thing to do for Easter was to dye…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
Featured Recipes
