Friday Food Facts
Start the New Year with Healthy Arizona Pecans

Happy New Year. Start the year out with a healthy focus and more nuts, like pecans. Pecans are ranked number one among the family of nuts for naturally occurring antioxidants that may help contribute to heart health and disease prevention.
Our Videos
View all VideosOur Latest Posts

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie