Farm Facts That Feed You
Leafy Greens Facts

Leafy Green Facts & Arizona Ag Facts
- Yuma, Arizona’s Leafy greens farming annually generates an estimated $3 to $4 billion.November is “Arizona Leafy Greens Month.” It celebrates the kickoff of Arizona’s leafy greens season, with abundant growth, harvest, and shipments of Arizona-grown lettuce throughout the United States and Canada.
- Arizona is the winter lettuce capital of the U.S. contributing 25% of U.S. lettuce production annually; more than 90% of it in the winter.
- Yuma farmers produce 170 million servings of lettuce per day from November to April eaten by Americans and Canadians.
- In Yuma, facilities supporting the growers and packers include 22 coolers and 10 salad plants.
Daily between Thanksgiving and Easter, 1,500 to 2,000 refrigerated semi-truckloads of leafy greens leave Yuma to deliver all over America and Canada so all of us can enjoy our leafy greens even during the wintertime. - These refrigerated truckloads of vegetables can deliver to New York in approximately 4 days and be on someone’s salad plate at the family dinner table or high-end restaurant fresh and ready to eat.
- In winter and unable to replicate anywhere else in the country, only Arizona’s vegetable production can harness
- Legal available labor
- Ideal Climate
- Quality Water
- Soil Health
- Robust Infrastructure.
- Farmers work to protect public health by participating in a food safety program, which cultivates food safety practices, verifies on-farm compliance, utilizes data for improvement, and empowers industry with tools to advance food safety.
- Arizona consistently produces an abundance of nutritious and safe leafy greens.
- The desert southwest is the only place in the USA that can grow these tender crops in the wintertime, providing a fresh, wholesome, home-grown source of veggies.
- Yuma County ranks in the top 1/10th of 1% of U.S. counties in vegetable production.
- Nearly 20% of Arizona’s leafy greens are produced organically and 80% conventionally to meet consumer interest in both.
- Arizona’s 15 leafy greens are covered by the Arizona Leafy Greens Agreement (AZ LGMA) which assures stringent food safety practices:
- Endive
- Escarole
- Spring Mix
- Cabbage
- Romaine Lettuce
- Butter Lettuce
- Arugula
- Iceberg Lettuce
- Green Leaf Lettuce
- Red Leaf Lettuce
- Baby Leaf Lettuce
- Spinach
- Kale
- Chard
- Radicchio
- Yuma County is considered America’s winter salad bowl. But lots of leafy greens are also coming from Arizona’s Maricopa and Pinal Counties.
- Eating more leafy greens is healthy for you! Leafy greens, especially the dark green ones, are packed with phytonutrients, protein, vitamins, minerals, and antioxidants.
- The darker leafy greens are rich in A, C, E and K, and broccoli, Bok choy and mustards are also rich in several B vitamins.
- Kale contains more Vitamin C than oranges.
- Bok Choy, though celery-like in appearance, belongs to the cabbage family.
- Collard greens have been studied for their ability to lower cholesterol.
- Cabbage dates to the 1600s. Some drink juiced cabbage for stomach and intestinal issues.
- The Vitamin K contained in dark leafy vegetables is good for protecting bones from osteoporosis and helping prevent inflammatory diseases.
- The most appealing benefits of dark green leafy vegetables are their low calorie and carbohydrate content and their low glycemic index.
- Romaine lettuce is one of the five lettuce types and an excellent source of folate and vitamin K.
Spinach is a natural hydrator with raw spinach 91% water. It’s an excellent source of vitamins A, C, and K, folate, potassium, and fiber.
WHAT IS THE ARIZONA LEAFY GREENS MARKETING AGREEMENT?
Arizona Leafy Greens Marketing Agreement (Arizona LGMA) provides rigorous, science-based food safety audits to the Arizona produce industry and is managed by the Arizona Leafy Greens Food Safety Committee. Arizona is the second-largest leafy green producer in the United States. Arizona Leafy Greens members represent 98% of leafy green products grown in Arizona.
Sources: Arizona Farm Bureau, Arizona Department of Agriculture, Arizona Leafy Greens Marketing Agreement, USDA-NASS, Yuma Fresh Vegetable Association, and our Arizona leafy greens farmers.
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