Blog

Bomb Flourless Chickpea Blondies

By Sarah Hunt, AZFB Communications Intern

 

 

This recipe is so good, even the picky eaters in your family will want some of these! My brother-in-law is a great cook and this is one of my favorite recipes he makes. They are great for if you are allergic to gluten. They are also super moist and delicious! Whip up a batch tonight and share them with your friends and family!

 

Bomb Flourless Chickpea Blondies

By Zach Jarvis

 

Ingredients

 

1 can (15 ounces) chickpeas, rinsed and drained

½ cup all-natural peanut butter (or almond butter)

1/3 cup honey

2 teaspoons vanilla

½ tsp salt

¼ tsp baking powder

¼ tsp baking soda

1/3 cup dark chocolate chips plus 2 tbsp

Coarse sea salt, for sprinkling

 

Preparation

 

  1. Preheat oven to 350 degrees F and spray 8×8 inch pan with nonstick cooking spray.
  2. In a food processor or blender, add all ingredients except chocolate chips and process until batter is smooth. Fold in 1/3 cup of chocolate chips. I like to use dark chocolate because it has less sugar but it’s up to you. Note: Batter will be thick and super delicious, so you could actually just eat it on it’s own!
  3. Spread batter evenly in prepared pan then sprinkle 2 tablespoons of chocolate chips on top. (The batter may stick to your spatula, so I like to spray my spatula with nonstick cooking spray first.) Bake for 20-25 minutes or until toothpick comes out clean and edges are a tiny bit brown. The batter may look underdone, but you don’t want them to dry out!
  4. Cool pan for 20 minutes on wire rack. Sprinkle with sea salt then cut into squares. Makes 16 blondies. Store covered in the fridge for up to 3-5 days.

 

Find more delicious recipes on Fill Your Plate’s recipe database!

Back to Blog

Featured Recipes

Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

Read More
Beer Steak
Provided by: Pamela Griifin

Beer Steak

Read More
Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
Read More
Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

Read More
Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

Read More
Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
Read More
Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
Read More
Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
Read More
Homemade Strawberry Julius Recipe
Provided by: Melinda Hunt

Homemade Strawberry Julius Recipe

Strawberries
Read More
Chocolate Date Peppermint Mouse
Provided by: Natural Delights, Le Petit Eats

Chocolate Date Peppermint Mouse

chocolate
Dates
Read More
View all recipes