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Category: Arizona

Pregnancy and Nutrition
By Eric LeClair, Recent Arizona State University Student We have all heard the infamous line our parents told us when were kids: “drink that milk…

Homemade Black Bean Soup
By Lori Meszaros, Recent Arizona State University Nutrition Student Growing up in Arizona, Mexican food was part of my daily diet, but I never really…

What’s Trending Now: Edible Cookie Dough
By Lauren Scott, Arizona Farm Bureau Intern When I was little, my mom would let me lick the bowl clean after she had mixed cake…

How Single Dads Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, Recent Arizona State University Nutrition Student Part two in a series. Read part ONE. Recently I had the opportunity…

How to have a Parsnip Party in your Kitchen
By Lauren Scott, Arizona Farm Bureau Communications Intern I don’t think I know anyone who says their favorite thing to eat is a parsnip. I’ve…

Your Home Brand of Nutrition
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student What’s your favorite brand? Even if you’re a purist who avoids falling prey to…

Crazy About Carrots
By Lauren Scott, Arizona Farm Bureau Intern Did you know that carrots are in season from October to May in Arizona? So why don’t I…

The Exciting Mineral Magnesium
By Katrina Aceret, Recent Arizona State University Nutrition Student What is Magnesium? Let’s be honest, do we really think about magnesium when we think about…

College Lunches On-The-Go
By Lauren Scott, Arizona Farm Bureau Intern As a college student currently going to Arizona State University, I know that life can get busy. Between…

How Single Moms Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, ASU Communication Nutrition Student Part 1 of a Series We have all made the excuse that we’re just “too busy” when talking…

We Need to Have a Heart to Heart about Dairy
By Lauren Scott, Arizona Farm Bureau Intern Something has happened in the last 20 years, and fast-fading fad diets have become a societal norm. To…

Serving up the Super Bowl
By Lauren Scott, Arizona Farm Bureau Intern What is better than family and friends all gathered together in a living room or backyard to watch…

Smuggling Veggies into your Kid’s Favorite Foods
By Lori Meszaros, Recent ASU Nutrition Communication student As a parent, I want to make sure my kids are getting their 5 a day but…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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