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Category: Farm Facts

5 Common Herbs with Big Health Benefits
By Kennadee Riggs, AZFB Communications Intern Herbs come in many different colors and flavors, usually known for their unique flavors and tastes. But, did…

The Awe of Animals
By Kennadee Riggs, AZFB Communications Intern An apple a day keeps the doctor away! At least that is how the old saying goes. Not as…

Nutritionists Suggest the Right Way to Cook Cabbage
Julie Murphree, Arizona Farm Bureau Outreach Director In recent years, Arizona cabbage has been listed in our top 20 agriculture commodities we grow in this…

How to Support Arizona Farmers
By Sarah Hunt, AZFB Communications Intern Arizona farms are local, family owned businesses that provide the freshest produce, baked goods, and other great…

Celebrate Macadamia Nuts With This Delicious Pie Recipe
Photo: Hawaiimagazine.com By Sarah Hunt, AZFB Communications Intern Did you know today is National Macadamia Nut Day? One of my favorite recipes with macadamia…
12 Fun Facts about Potatoes
By Sarah Hunt, AZFB Communications Intern Potatoes are a common staple around the world, the United States, and even Arizona. We make them roasted, baked,…
Roasted Fennel and Carrots
By Blue Sky Organic Farms Looking for a delicious new combination of roasted veggies to add to your dinner table? Try roasted fennel and carrots!…
Succotash
By Blue Sky Organic Farms Okra and field onions are in season right now, making it the perfect time to make succotash, a delicious side…

Pickles, They’re kind of a big DILL
By Alexandra Pettit AZFB Communications Intern Pickles have always been a fan favorite, even as early as 2030 B.C.E. Next time you eat a pickle…

Chicken Noodle Soup: a Hunt Family Tradition
By Sarah Hunt, AZFB Communications Intern Ever since I can remember, my mother Melinda Hunt and grandmother LaDonna Gammill have been making our family’s chicken…

May Showers Bring Spring Flowers: How To Grow Your Flower Garden
By Alexandra Pettit, AZFB Communication Intern Spring has sprung and its time to start your flower garden. Even someone with the brownest thumb can design…

GMO Educational Effort launched by Leading Government Agencies
By Julie Murphree, Arizona Farm Bureau Outreach Director Led by the Food and Drug Administration, a multiagency effort to educate consumers about genetically modified…

Are Superfoods Superfake?
Image by Sarah Alinejad Sarah Alinejad a recent ASU Nutrition Student If there was a certain food that contained a plethora…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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