Blog

Category: Grocery

Filling Your Plate with Garlic
Fill Your Plate
09.07.2018

Filling Your Plate with Garlic

By Sarah LeVesque, Recent ASU Nutrition Student Okay, maybe don’t fill your entire plate with it, but think about adding it to your diet. Garlic…

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Citrus, Citrus and More Citrus
Fill Your Plate
08.29.2018

Citrus, Citrus and More Citrus

By Kat Brown, Recent ASU Nutrition Student   There is a reason one of the “Five C’s” is citrus. Arizona is one of four states…

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The Importance of Vitamins in the Early Stages of Life
Fill Your Plate
08.27.2018

The Importance of Vitamins in the Early Stages of Life

By Jessica Bombace, Recent ASU Nutrition Student   There has been controversy about vitamins since as long as I can remember. As a child, I…

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Chicken & Broccoli Stir-Fry Recipe
Fill Your Plate
08.22.2018

Chicken & Broccoli Stir-Fry Recipe

By Erika Guzman, Recent ASU Nutrition Student   Chinese take-out always seems to be an easy way out of lunch or dinner time, but why…

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Grapes Make August Great
Fill Your Plate
08.15.2018

Grapes Make August Great

By Bailey Roden, Arizona Farm Bureau Intern August brings us “in season” grapes, and in season grapes bring us many great things! In honor of…

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Fill Your Plate
08.13.2018

Filling Your Plate With Beets

By Sarah LeVesque, Recent ASU Nutrition Student Beta vulgaris! Almost sounds like a spell in a whimsical film on sorcerers. But it won’t make beets…

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Fill Your Plate
08.08.2018

BBQ is in the Air

By Bailey Roden, Arizona Farm Bureau Intern It’s August, the weather is beautiful and the time is perfect for a BBQ! Summer is a time…

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Watermelon Facts
Fill Your Plate
08.01.2018

Watermelon Facts

By Arizona Farm Bureau Ag in the Classroom  It’s Summertime, the sun is out and the weather is great! The only thing that could make…

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Health is not just a Word
Fill Your Plate
07.30.2018

Health is not just a Word

By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and…

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Supplements: The Pros and Cons
Fill Your Plate
07.25.2018

Supplements: The Pros and Cons

By Noor Nouaillati, Recent ASU Nutrition Student   We all tend to take supplements losing weight, gaining muscle, or even to stay healthy. Is everything…

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Fill Your Plate
07.23.2018

The Wonders of Lettuce

By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention…

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Fiber is your friend
Fill Your Plate
07.18.2018

Fiber is your friend

By Kat Brown, Recent ASU Nutrition Student   What is Fiber? Fiber forms the support structure of leaves, stems, and plants. It is the part…

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Gluten Free is it for me?
Fill Your Plate
07.16.2018

Gluten Free is it for me?

By Jessica Bombace, Recent ASU Nutrition Student  Have you ever went food shopping and saw a gluten-free product, thought to yourself “oh this is healthier!”…

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