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Category: In Season

March is the Month for Food
By Alexandra Pettit AZFB Communications intern March is surely the month for food. Get ready because this month is a food lovers paradise when it…

Gluten Free Pumpkin Bread
By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…

French Canadian Crepes
By Gabrielle Hungate a recent ASU Nutrition Student This recipe has been in my family for close to 70 years, and it has been something…

Eat More Fish
By Jennifer Restuccio a Recent ASU Nutrition Student We’ve known for quite some time that fish is good for us, but maybe we need some…
What to Eat Before Running
By Jennifer Restuccio a Recent ASU Nutrition Student So, as you can imagine, I have no idea what I need to do to be…

Keep your Children Healthy with Fill Your Plate
By Alexandra Pettit, AZFB Communications Intern When it comes to our children there is nothing more important. So why not make their nutrition important too!…

50 Ways to Enjoy Arizona Pecans
By Jennifer Restuccio a recent ASU Nutrition Student Arizona has some of the best fruits and nuts in the world. Dates, pecans, pistachios, and lemons…

Water Does Wonders for Your Skin
By Alexandra Pettit AZFB Communications Intern In a place like Arizona, water is a must to survive in the summer months but is also an…

50 Creative Ways to Eat Spinach
By Jennifer Restuccio, a recent ASU Nutrition Student Spinach is in season! If you’re anything like I am, you love buying spinach but have trouble…

Apple Spice Cake
Alexandra Pettit AZFB Communications intern Apple Spice cake is a quick and easy dessert perfect for any occasion. This recipe is easily made to be…

Leeks: The Underrated Allium Vegetable
By: Sarah Beleski a recent ASU Nutrition Student If you don’t know what leeks are, you are missing out! This allium vegetable is in the…

25 Really Fun Facts about Root Vegetables
Julie Murphree, Arizona Farm Bureau Outreach Director We’re all about root vegetables. And, we have a lot to tell you about root vegetables. Here, we…

Healthy Dips to Serve at Your Next Gathering
By Sarah Beleski a recent ASU Nutrition Student We all love a good food spread at a party. In more recent years, I’ve found…
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The “Food as Medicine” Trend in 2025: Promise and Pitfalls
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications As we move into 2025, the “food as medicine” movement is poised to take center…

Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…