Blog

Category: In Season

March is the Month for Food
Fill Your Plate
03.06.2020

March is the Month for Food

By Alexandra Pettit AZFB Communications intern March is surely the month for food. Get ready because this month is a food lovers paradise when it…

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Gluten Free Pumpkin Bread
Fill Your Plate
03.02.2020

Gluten Free Pumpkin Bread

By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…

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French Canadian Crepes
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02.19.2020

French Canadian Crepes

By Gabrielle Hungate a recent ASU Nutrition Student This recipe has been in my family for close to 70 years, and it has been something…

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Eat More Fish
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02.17.2020

Eat More Fish

By Jennifer Restuccio a Recent ASU Nutrition Student We’ve known for quite some time that fish is good for us, but maybe we need some…

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Fill Your Plate
02.12.2020

What to Eat Before Running

By Jennifer Restuccio a Recent ASU Nutrition Student   So, as you can imagine, I have no idea what I need to do to be…

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Keep your Children Healthy with Fill Your Plate
Fill Your Plate
02.10.2020

Keep your Children Healthy with Fill Your Plate

By Alexandra Pettit, AZFB Communications Intern When it comes to our children there is nothing more important. So why not make their nutrition important too!…

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50 Ways to Enjoy Arizona Pecans
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02.05.2020

50 Ways to Enjoy Arizona Pecans

By Jennifer Restuccio a recent ASU Nutrition Student Arizona has some of the best fruits and nuts in the world. Dates, pecans, pistachios, and lemons…

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Water Does Wonders for Your Skin
Fill Your Plate
02.03.2020

Water Does Wonders for Your Skin

By Alexandra Pettit AZFB Communications Intern In a place like Arizona, water is a must to survive in the summer months but is also an…

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50 Creative Ways to Eat Spinach
Fill Your Plate
01.31.2020

50 Creative Ways to Eat Spinach

By Jennifer Restuccio, a recent ASU Nutrition Student Spinach is in season! If you’re anything like I am, you love buying spinach but have trouble…

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Apple Spice Cake
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01.29.2020

Apple Spice Cake

Alexandra Pettit AZFB Communications intern Apple Spice cake is a quick and easy dessert perfect for any occasion. This recipe is easily made to be…

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Leeks: The Underrated Allium Vegetable
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01.22.2020

Leeks: The Underrated Allium Vegetable

By: Sarah Beleski a recent ASU Nutrition Student If you don’t know what leeks are, you are missing out! This allium vegetable is in the…

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25 Really Fun Facts about Root Vegetables
Fill Your Plate
01.20.2020

25 Really Fun Facts about Root Vegetables

Julie Murphree, Arizona Farm Bureau Outreach Director We’re all about root vegetables. And, we have a lot to tell you about root vegetables. Here, we…

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Healthy Dips to Serve at Your Next Gathering
Fill Your Plate
01.06.2020

Healthy Dips to Serve at Your Next Gathering

By Sarah Beleski a recent ASU Nutrition Student   We all love a good food spread at a party. In more recent years, I’ve found…

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