Blog

Category: In Season

Spinach and mashed potato stuffed mushrooms
Fill Your Plate
10.23.2019

Spinach and mashed potato stuffed mushrooms

by Kenda Hettinger, a recent  ASU nutrition  student Before I first made these my husband told me that he didn’t know how he was going…

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Happy Halloween
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10.21.2019

Happy Halloween

By Alexandra Pettit, AZFB Communications Intern Spooky Halloween Treats 5 Tips for Haunting Your House this Halloween How to Have a Healthier Halloween Host a…

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What’s in Season This October?
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10.07.2019

What’s in Season This October?

By: Alexandra Pettit, AZFB Communications Intern Happy October! The weather is starting to cool down and the holidays are right around the corner. It’s time…

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Spooky Halloween Treats
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10.04.2019

Spooky Halloween Treats

By Alexandra Pettit, AZFB Communications Intern As a kid one of my favorite holidays was Halloween. Every year my family would decorate the entire house…

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Healthy Pumpkin Waffles
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09.30.2019

Healthy Pumpkin Waffles

By: Angela Bates a recent ASU Nutrition Student When it’s autumn and you want something pumpkin spice for breakfast, but coffee isn’t it, try waffles!…

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Pre and Post Pregnancy Nutrition
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08.28.2019

Pre and Post Pregnancy Nutrition

By Alexandra Pettit, AZFB Communication Intern Before and after having kids can be overwhelming on what to eat to keep you and your child healthy.…

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The Nutritional Content of Canned Versus. Fresh Produce
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07.31.2019

The Nutritional Content of Canned Versus. Fresh Produce

By Vanessa Evens A Recent ASU Nutrition Student It’s no secret that canned produce has a little bit of a bad reputation, but is that…

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The Power of Garlic
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07.29.2019

The Power of Garlic

By Morgan Crawford A Recent ASU Nutrition Student Garlic: It’s useful more than just for warding off vampires. In fact, it’s helpful for fighting viruses,…

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How to Keep Your Cool in the Back to School Madness
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07.17.2019

How to Keep Your Cool in the Back to School Madness

By Alexandra Petti, AZFB Communications Intern Back to school season is right around the corner. Back to school is a stressful time for the teachers,…

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Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens
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07.05.2019

Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens

By: Cecelia Wilken There is a growing disconnect between farms and tables around the world. With the ease of modern-day groceries and influx of fast-food…

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Tips for Staying hydrated This Summer
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06.14.2019

Tips for Staying hydrated This Summer

By Alexandra Pettit AZFB Communications intern Temperatures are climbing here in Arizona and so is the amount of water you should be drinking. Living in…

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Filling Arizona’s Food Deserts With Good Food
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05.20.2019

Filling Arizona’s Food Deserts With Good Food

By Erin Wyatt A Recent ASU Nutrition Student The state of Arizona has a huge problem with hunger among its citizens. Approximately 17.8% of the…

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Why You Should Be Eating The Colors of the Rainbow
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05.10.2019

Why You Should Be Eating The Colors of the Rainbow

By Vanessa Evans, a recent ASU Nutrition Student The agricultural scene is thriving in Arizona, and we have access to some of the freshest produce…

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