Blog
Category: In Season

Fill Your Plate’s Collection of Nutrition Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written numerous nutrition articles for your health and benefit. If you…

20 Ways to Use Watermelon
By Sarah Hunt, AZFB Communications Intern This summer, try a few of these creative ways to use watermelon in your diet! Watermelon…

Fill Your Plate’s Collection of Summer Recipes
By Sarah Hunt, AZFB Communications Intern Looking for the perfect recipe for your next barbeque? Fill Your Plate has dozens of summer recipes for…

Recent Study Suggests That Leafy Greens Aid in Improving Muscle Function
By Julie Murphree, Arizona Farm Bureau Outreach Director According to recent findings, folks who had a higher habitual dietary intake of nitrate-rich vegetables like spinach,…

The Ultimate Summer To-Do List: 50 Activities for Friends and Family
By Sarah Hunt, AZFB Communications Intern Summer is a close second to spring for me when it comes to favorite seasons. It may…

Beets Give You Needed Nutrients
By Julie Murphree, Director of Outreach and Sarah Hunt, Communications Intern Beets grow well in Arizona! When you go to an Arizona farmers…

Fill Your Plate’s Collection of Mediterranean Diet Articles
By Sarah Hunt, AZFB Communications Intern What do you know about the Mediterranean Diet? Before I discovered Fill Your Plate, I had never…

Frozen Treats You Can Make This Summer
By Sarah Hunt, AZFB Communications Intern As we all know, it can get pretty hot in Arizona in the summer. Cool down with…

Fun Activities To Do With Your Family For Easter
By Sarah Hunt, AZFB Communications Intern Easter is usually a time to gather with extended family to celebrate, but due to the pandemic,…

Nutritious Protein Shakes to Fuel Your Day
By Sarah Hunt, AZFB Communications Intern Whether you just got up to make breakfast, came home from a workout at the gym, or…

Recipes With Green Foods to Make for Saint Patrick’s Day
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but one of my favorite ways to celebrate holidays is with food.…

Easy, Nutritious Breakfast Recipes
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but I always have a hard time with motivation to actually cook…

Social Media Increases Sales for Local Farmers
By Sarah Hunt, AZFB Communications Intern Imagine this: the sweet taste of strawberries, the zesty smell of citrus in the air, and that great…
Our Videos
View all VideosOur Latest Posts

Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
Featured Recipes











