Blog
Category: Just For Fun
I Can’t Believe It’s Butter!: Making your own butter is easier than you think!
By: Cecelia Wilken a recent ASU Nutrition Student I am a proprietor of making my own things. Maybe it’s because I’m stubborn, but I refuse…
Effie’s Pumpkin Roll
By: Angela Bates, a recent ASU Nutrition Student Some recipes are more than a family favorite. Some recipes remind us of those who have passed…
Postpartum Nutrition
By Erin Wyatt a Recent ASU Nutrition Student During pregnancy, a woman tries her hardest to be the healthiest vessel for her growing child.…
How to Keep Your Cool in the Back to School Madness
By Alexandra Petti, AZFB Communications Intern Back to school season is right around the corner. Back to school is a stressful time for the teachers,…
Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens
By: Cecelia Wilken There is a growing disconnect between farms and tables around the world. With the ease of modern-day groceries and influx of fast-food…
Summer Science for Kids
By Alexandra Pettit AZFB communications intern School is out and summer is here for the kiddos. They are excited for a fun filled two months…
“It’s Lunch Time!”: Tips for Building a Better School Lunch
By: Cecelia Wilken a Recent ASU Nutrition Student Growing up I always brought my lunch to school. My dad would always fill my lunchbox with…
Delicious Oat Flour Chocolate Chip Cookies
By Angela Bates A Recent ASU Nutrition Student For someone with dietary restrictions, like celiac disease sufferers, food can be a sad experience. Imagine no…
Vermicomposting
By Alexandra Pettit, AZFB Communications Intern This is number three of a three-part composting series. Vermicomposting is a different method of composting, thanks to the…
Easter in Greece
By Kevann Jordan A Recent ASU Nutrition Student In Greece, Easter is one of the most celebrated holidays. While we know it as the celebration…
Composting: In Your Home
By: Alexandra Pettit, AZFB Communications Intern Composting is a fun and easy way to reduce your carbon footprint as well as to give plants a…
Make Your Own Granola Bars
By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super…
Energy Peanut Butter Balls
By: Stephen Gunner a Recent ASU Nutrition Student Energy balls are often eaten by people before a workout because they help keep you full and…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
