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Category: Kids

Nutrition Series: Pregnancy
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University Part two of a four-part series. Part One: Preconception During pregnancy women’s bodies change and…

Nutrition Series: Preconception
Nearly 15% of all couples fail to conceive within the first 12 months of attempting to become pregnant. Part one of a four-part series. …

Healthy Snacking for Children
By Michael Russell, Arizona State University Nutrition Communications Student My wife and just had our first child in May and we couldn’t be more excited. …

Get Your Kids To Move!
By Jacob Gerdes, Arizona State Nutrition Communications Student Children are growing up in a time where they are given more and more opportunity to play…

My Kid Won’t Eat That
By Laura Slatalla, ASU Nutrition Student We all want our kids to eat their fruits and vegetables and grow up strong and healthy, but why…

Healthy Babies, Healthy Moms
By Laura Slatalla, ASU Nutrition Student Breastfeeding creates healthy babies and mothers, as well as a financial benefit. The current recommendation for breastfeeding is exclusively…

Protect Your Children Through Mindful Eating
By Jacob Gerdes, Arizona State Nutrition Communications Student No matter who we are, where we have come from, or where we are going we…

Easter is Over, What Happens to the Baby Chick in the Basket?
By Lauren Scott, Arizona Farm Bureau Intern Easter is over, and what once fit in your child’s Easter basket will soon be the size of…

Different Ways to Dye Eggs!
By Lauren Scott, Arizona Farm Bureau Intern Every year around Easter eggs begin to fly off the shelves. After the eggs get home, they get…

Homemade Baby Food: What You Need to Know
By Michael Russell, Arizona State University Nutrition Communications Student In May, my wife and I will be introducing our first child, Harrison, into the world. …

Picky Eaters
By Michael Russell, Arizona State University Nutrition Communications Student Wanting our children to eat healthier is a strong desire for many parents and learning how…

Sweet Treats for Valentine’s Day!
By Lauren Scott, Arizona Farm Bureau Intern Are you looking for some tasty treats to celebrate Valentine’s Day with? Look no further! Whether you…

10 Dos and Don’ts with Sweets for your Teeth
By Angela C. Torrence, RDH and nutritionist You try to teach your kids to brush two times daily, floss daily, and see your hygienist at…
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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