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Category: Kids

5 Breakfast Recipes the Kiddos will Love!
By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are,…

After Holidays, Get Off Sugar, Save Your Teeth
Angela C. Torrence, RDH The amount of sugar in the American diet contributes to a host of health and behavioral problems. Unfortunately, the more sugar…

Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…

Healthy Back to School Lunches
It’s August and most Arizona children are heading back to school. This means that now is the time to start looking for creative new ways…

9 Tips for a Better Shopping Experience with Your Children
By Katherine Cook Every parent knows that taking your kids to the grocery store can be quite the hassle. Grocery shopping with young kids can…
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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