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Category: Kids
Gigi’s Spicy Cinnamon Apple Sauce
By Adison McIntosh When I think of family recipes, I think of recipes that express my family’s traditions and culture. There are many recipes in…

Our Longtime Love of Local
By Julie Murphree, Arizona Farm Bureau Outreach Director Much talk about “local” has spurred a multitude of conversations, especially during the pandemic of 2020. But,…

May Showers Bring Spring Flowers: How To Grow Your Flower Garden
By Alexandra Pettit, AZFB Communication Intern Spring has sprung and its time to start your flower garden. Even someone with the brownest thumb can design…

Summer Barbecue Staples
By Alexandra Pettit, AZFB Communications Intern Well, its officially May and we have hit the 100s. With the introduction of the warmer weather comes summertime…

“Cooking Class” for the Kids During Quarantine
By: Lillian Lin-Levitan a recent ASU Nutrition student (Image: https://www.canva.com/photos/MADQ5R6Try8-kid-kneading-dough/) Since Staying Home is the new normal for most of us during…

Exercise and Building Immunity
By Gabrielle Hungate a recent ASU Nutrition Student With the world experiencing a pandemic, unlike anything we have ever seen in our lifetime, many people…

How Our Backyard Garden Encouraged Adventurous Eating in My Toddler
By Lillian Lin-Levitan a recent ASU Nutrition student When my son was almost 3 years old, we finally moved into a home with some outdoor…

Effects of Vitamin D Deficiency
By Gabrielle Hungate a recent ASU Nutrition Student Vitamin D is something that most of us know is obtained from the sun, and it is…

Gluten free Chocolate Chip Cookies
Gabrielle Hungate, a recent ASU Nutrition Student Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to…

French Canadian Crepes
By Gabrielle Hungate a recent ASU Nutrition Student This recipe has been in my family for close to 70 years, and it has been something…

Keep your Children Healthy with Fill Your Plate
By Alexandra Pettit, AZFB Communications Intern When it comes to our children there is nothing more important. So why not make their nutrition important too!…

Provide Veggie Options for the Kids
By Kenda Hettinger a recent ASU Nutrition student Children between the ages of 4-6 have heightened neophobia. Neophobia is the fear of trying something new.…

Happy Halloween
By Alexandra Pettit, AZFB Communications Intern Spooky Halloween Treats 5 Tips for Haunting Your House this Halloween How to Have a Healthier Halloween Host a…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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