Blog

Category: Kids

5 tips to Avoiding Allergic Food Reactions
Fill Your Plate
10.16.2019

5 tips to Avoiding Allergic Food Reactions

Written by Kenda Hettinger, an ASU nutrition communication student It seems like there are more and more people with food allergies these days. According to…

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The Switch Witch: How to maintain healthy habits during the season of tricks and treats.
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10.14.2019

The Switch Witch: How to maintain healthy habits during the season of tricks and treats.

By Kat Brown a Recent ASU Nutrition Student Who can resist the opportunity to dress your little one up in an adorable costume and parade…

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9 Tips to get your kids to make healthy food choices
Fill Your Plate
10.09.2019

9 Tips to get your kids to make healthy food choices

by Kenda Hettinger, an ASU nutrition communication student Did you know that the American Academy of Pediatrics recommends cholesterol screening starting at the age of…

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Pre and Post Pregnancy Nutrition
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08.28.2019

Pre and Post Pregnancy Nutrition

By Alexandra Pettit, AZFB Communication Intern Before and after having kids can be overwhelming on what to eat to keep you and your child healthy.…

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Postpartum Nutrition
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08.07.2019

Postpartum Nutrition

By Erin Wyatt a Recent ASU Nutrition Student               During pregnancy, a woman tries her hardest to be the healthiest vessel for her growing child.…

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How to Keep Your Cool in the Back to School Madness
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07.17.2019

How to Keep Your Cool in the Back to School Madness

By Alexandra Petti, AZFB Communications Intern Back to school season is right around the corner. Back to school is a stressful time for the teachers,…

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Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens
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07.05.2019

Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens

By: Cecelia Wilken There is a growing disconnect between farms and tables around the world. With the ease of modern-day groceries and influx of fast-food…

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Summer Science for Kids
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07.01.2019

Summer Science for Kids

By Alexandra Pettit AZFB communications intern School is out and summer is here for the kiddos. They are excited for a fun filled two months…

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“It’s Lunch Time!”: Tips for Building a Better School Lunch
Fill Your Plate
06.28.2019

“It’s Lunch Time!”: Tips for Building a Better School Lunch

By: Cecelia Wilken a Recent ASU Nutrition Student Growing up I always brought my lunch to school. My dad would always fill my lunchbox with…

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Fill Your Plate
06.12.2019

Helping Your Child Eat Healthier

By Erin Wyatt a Recent ASU Nutrition Student As a first-time mom, everything is new to me. Each week seems to bring another exciting development,…

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Study Says Sugary Drinks Can Kill
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04.15.2019

Study Says Sugary Drinks Can Kill

By: Erin Wyatt A Recent ASU Nutrition Student By now, it should be no surprise that consuming sugary drinks is considered to be unhealthy. This…

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Easter in Greece
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04.12.2019

Easter in Greece

By Kevann Jordan A Recent ASU Nutrition Student In Greece, Easter is one of the most celebrated holidays. While we know it as the celebration…

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Make Your Own Granola Bars
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04.05.2019

Make Your Own Granola Bars

By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super…

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