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Category: Nutrition

Recipes You Can Enjoy With Your Cat
By Kennadee Riggs, AZFB Communications Intern Did you know you and your cat have similar taste buds? Here are some nutritious recipes both you…

Recipes You Can Enjoy With Your Dog
By Kennadee Riggs, AZFB Communications Intern Do you have a special occasion coming up to celebrate with your dog? Even if you simply want…

5 Common Herbs with Big Health Benefits
By Kennadee Riggs, AZFB Communications Intern Herbs come in many different colors and flavors, usually known for their unique flavors and tastes. But, did…

What’s In Season In March?
By Kennadee Riggs, AZFB Communications Intern What is in season this month? Spring is the prime time to get your hands on Arizona crops…

Teens Going to College Soon? Teach Them To Cook!
By Sarah Hunt, AZFB Communications Intern I remember when I was 18 and went grocery shopping with my mom after she helped me…

Natural Delights Workout Shake Recipes
By Sarah Hunt, AZFB Communications Intern Photo: Natural Delights Looking for some new recovery shake recipes to try after your workouts? Try Arizona’s…

Fill Your Plate’s Collection of Chocolate Articles
By Sarah Hunt, AZFB Communications Intern As we all know, some dark chocolate in your diet is actually good for you. As Valentine’s…

Is It Healthy For Children To Eat A Plant Based Diet?
By Sarah Hunt, AZFB Communications Intern I was very interested in this topic when I came across it, because I was raised eating…

Fill Your Plate’s Collection of Gluten and Dairy Free Articles
By Sarah Hunt, AZFB Communications Intern It seems like more and more people are developing gluten and/or dairy intolerances these days than in the…

Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…

Perk Energy and Perk Chill: Great Coffee or Hot Cocoa Alternatives
By Sarah Hunt, AZFB Communications Intern I have been looking for a good, low sugar alternative to hot cocoa, and I found it!…

New U.S. Dietary Guidelines
By Sarah Hunt, AZFB Communications Intern Did you know the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services…

What A Heart Healthy Diet Is and Why You Should Start It Now
By Sarah Hunt, AZFB Communications Intern Heart disease is the number one cause of death in Americans, according to the American Heart Association. But…
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How Much Cotton Does Arizona Produce? Well, It Depends
We love answering questions about Arizona cotton and why we grow this amazing fiber in our desert environment. The most recent question, “How much cotton…

Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
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