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Category: On the Farm

Chicken Noodle Soup: a Hunt Family Tradition
By Sarah Hunt, AZFB Communications Intern Ever since I can remember, my mother Melinda Hunt and grandmother LaDonna Gammill have been making our family’s chicken…

The Art of Salad Making
By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started…

Our Longtime Love of Local
By Julie Murphree, Arizona Farm Bureau Outreach Director Much talk about “local” has spurred a multitude of conversations, especially during the pandemic of 2020. But,…
What to Eat Before Running
By Jennifer Restuccio a Recent ASU Nutrition Student So, as you can imagine, I have no idea what I need to do to be…

50 Creative Ways to Eat Spinach
By Jennifer Restuccio, a recent ASU Nutrition Student Spinach is in season! If you’re anything like I am, you love buying spinach but have trouble…
Everything About Pumpkins
By Julie Murphree, Arizona Farm Bureau Outreach Director A bit of Arizona history says that before Phoenix was officially named, locals used to call the…

Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens
By: Cecelia Wilken There is a growing disconnect between farms and tables around the world. With the ease of modern-day groceries and influx of fast-food…
A Visit to an Arizona Citrus Nursery
By Alexandra Pettit Greenfield Citrus Nursery is a beautiful oasis in the desert. Located in Mesa, Arizona this 30 Acre citrus farm is full of…

Saffron, the Gold Standard of Spices
By Kevann Jordan Recent ASU Nutrition Student I was recently introduced to a new flavor at a restaurant in Pheonix, at Fuego Bistro. I ordered…

A Day at The Farm: Pick Your Own Produce Around Arizona
By Cecelia Wilken, Current ASU Nutrition Student One of my fondest childhood memories was heading up to Dewey, Arizona and adventuring through the Mortimer Farm…
16 Arizona Dairy Facts You Need to Know
By Julie Murphree, Arizona Farm Bureau Outreach Director Our Arizona dairy milk is one of the freshest, most local products you can purchase daily.…

Let Fill Your Plate Fill Your Plate
By Ashley TenBrink, Recent Arizona State University Nutrition Student I have a question for you. Are you interested in buying ‘real food’, from ‘real…
Get Your Hot Healthy On With Chilies
By Julie Murphree, Arizona Farm Bureau Arizona can claim to be one of the best places to breed hybrid chili plants. Rumor has it that…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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