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Category: Produce
Ketogenic Diet for Migraine Relief
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Although the ketogenic diet has been around…
Ketogenic Diet and Epilepsy
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Epilepsy, the fourth most common neurological…
Ketogenic Diet vs Cancer
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet With the number of new cancer…
Ketogenic Diet and Autism
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Currently, Autism is one of the…
How a Ketogenic Diet Can Stop Sugar Addiction
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet “Sweet is the first taste humans prefer…
Ketogenic Diet improves Acid Reflex
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Heartburn is so common that more than…
Ketogenic Diet: A Treatment for Alzheimer’s Disease
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Alzheimer’s Disease is the 6th leading…
5 Reasons Why the Keto Diet Is the Right Diet
By recent ASU nutrition student Alysia Nelson The ketogenic diet has recently gained popularity amongst fitness and health conscious individuals due to its highly…
Keto Approved Foods and What to Avoid:
By recent ASU nutrition student Alysia Nelson First in a Series The average Ketogenic Diet is made up of carbohydrates (5-10%), protein (20-25%), and fat…
The Love of Loaded Mac n’ Cheese
By Tim Nordberg, Recent ASU Nutrition Student Everyone loves Mac n’ Cheese, it’s a comfort food and always a delicious, filling meal. I have found…
Fill Your Plate Cares about Your Child’s Nutrition
By Bailey Roden, Arizona Farm Bureau Intern The Fill Your Plate Blog is jam-packed with wonderful information about how to provide your child with the…
Arizona Lemons, Worthy of a “Pucker Up!”
By Julie Murphree, Arizona Farm Bureau Outreach Director The 2017/18 crop results for Arizona lemons are in: Production this season is slightly down from…
Fill Your Plate with Avocados!
By Erika Guzman, Current ASU Nutrition Student Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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