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Category: Produce

Arizona Pork is Yummy
By Julie Murphree, Arizona Farm Bureau Outreach Director In 2016, Arizona hogs brought in $47.5 million in cash receipts to our state, according to the…

Nutrition for the Life Cycle Series – Nutrition During School-Age Years
By Emily Carver, Recent ASU Nutrition Student This is part five of a five-part series on nutrition within the lifecycle. Read part one, part two,…

Nutrition for the Life Cycle Series – Nutrition During Preschool Years
By Emily Carver, Recent ASU Nutrition Student This is part four of a five-part series on nutrition within the lifecycle. Read part one, part two…

Nutrition for the Life Cycle Series – Nutrition During Toddler Years
By Emily Carver, Recent ASU Nutrition Student This is part three of a five-part series on nutrition within the lifecycle. Read part one and part…

The Importance of Vitamin K
By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body…

Calcium and Your Colon: How Calcium Just Might Save Your Life
By Emily Carver, Recent ASU Nutrition Student When thinking about calcium, the first thought that generally comes to mind is milk and bones. Growing up,…

In a World Full of Kale, Why Not be a Green Bean?
By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they…

15 Meal Planning Guidelines For Your Preschooler
By Alise Robers, Recent ASU Nutrition Student Getting little ones to try new foods, or eat what you put in front of them can be…

When It’s Time to Introduce Solid Foods to Your Child
By Kevann Jordan, Recent ASU Nutrition Student When a baby is born its mother is able to provide for all of his or her nutritional…

My Everyday Recipe for the Juiciest Steaks
By Sarah LeVesque, Recent ASU Nutrition Student Who doesn’t love a juicy steak! I have a special strategy for cooking my steaks on the grill.…

What Types of Foods are Good for You?
By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what types of foods are good for you? If what you were consuming had…

Carrots Are Marching into Season!
By Bailey Roden, Arizona Farm Bureau Intern It’s finally March and spring is quickly approaching. A lot of wonderful produce has come into season this…

Is Your Diet Causing Tooth Decay?
By Cameron Saylor, Recent ASU Nutrition Student It’s no secret that we could all use a little more brushing and flossing. We are admonished nearly…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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