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Category: Produce

What Is Sweeter than Valentine’s Day? The Sweet Potato
The sweet potato is one of the most delicious roots, or tubers, available to American appetites. Shaped like an elongated potato, the sweet potato is…

Little Known Facts about Chili Peppers
How fortunate for chocolate lovers that Valentine’s Day and chocolate both celebrate in the same month! After all, what better way to brighten February than…
20 Ways to Use Brussels Sprouts
[caption id="attachment_10643" align="alignright" width="300"] Don’t miss these delicious ways to prepare Brussels Sprouts (photo credit: BigStockPhoto.com)[/caption] Despite its close ties to other popular vegetables like…

It’s is National Vegetarian Month: Veg Out!
[caption id="" align="alignright" width="300"] Try some delicious Sweet Potato Fries in honor of National Vegetarian Month! (Photo credit: Wikipedia)[/caption] This month is National Vegetarian Month…
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What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
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