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Category: Produce

A Personal Favorite: Salmon Tacos with Mango Salsa
By Sarah Hunt, AZFB Communications Intern Photo by Boca Taqueria One of my favorite dishes of all time is salmon tacos with…

Cucumber Greek Salad
By Sarah Hunt, AZFB Communications Intern Did you know cucumbers are in season in August? Try this refreshing, tangy greek salad with cucumbers!…

Must Try Recipes for Meal Prep
By Sarah Hunt, AZFB Communications Intern Need some fresh ideas for what to make this week? You’ve come to the right place! Check…

What to Eat When You’re Grieving
By Sarah Hunt, AZFB Communications Intern 2020 and 2021 have both been hard years on all of us. Whether you have lost a…

Fill Your Plate’s Collection of Watermelon Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles about one of our favorite summertime treats:…

Homemade Virgin Pina Coladas In a Pineapple
By Sarah Hunt, AZFB Communications Intern One of my favorite deserts is homemade virgin pina coladas, put in the pineapple we used to…

Fill Your Plate’s Collection of Cook Out Articles
By Sarah Hunt, AZFB Communications Intern Not sure what to cook or what activities to plan for your Fourth of July, Memorial…

Fill Your Plate’s Collection of Nutrition Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written numerous nutrition articles for your health and benefit. If you…

Fill Your Plate’s Collection of Summer Recipes
By Sarah Hunt, AZFB Communications Intern Looking for the perfect recipe for your next barbeque? Fill Your Plate has dozens of summer recipes for…

Recent Study Suggests That Leafy Greens Aid in Improving Muscle Function
By Julie Murphree, Arizona Farm Bureau Outreach Director According to recent findings, folks who had a higher habitual dietary intake of nitrate-rich vegetables like spinach,…

Nutritionists Suggest the Right Way to Cook Cabbage
Julie Murphree, Arizona Farm Bureau Outreach Director In recent years, Arizona cabbage has been listed in our top 20 agriculture commodities we grow in this…

Cauliflower Fritters
By Sarah Hunt, AZFB Communications Intern Not sure what to do with the cauliflower you got in your CSA box this week? Try…
Sesame Veggie Stir Fry
By Sarah Hunt, AZFB Communications Intern I love Asian dishes, but I’m definitely not an expert when it comes to making it in my…
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What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
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