Friday Food Facts
Beef is Nutrient Dense!

Beef is a nutrient-dense food and is the #1 source for protein, vitamin B12 and zinc. In Arizona, it’s our number one agriculture commodity bringing in around $850 million to our state. This summer weekend is a good time to grill some juicy steaks.
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Rice Have? A Complete Guide to Rice’s Nutritional Value
Rice has always been one of those foods that seems to divide opinions. Some people swear by it and include it in nearly every meal,…

Dairy’s Superstar Sustainability Story
As June annually marks National Dairy Month, Arizona Farm Bureau and our dairy farmers would like to share some of our favorite facts about dairy…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










