Friday Food Facts
Beef is Nutrient Dense!

Beef is a nutrient-dense food and is the #1 source for protein, vitamin B12 and zinc. In Arizona, it’s our number one agriculture commodity bringing in around $850 million to our state. This summer weekend is a good time to grill some juicy steaks.
Our Videos
View all VideosOur Latest Posts

Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…

The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










