Friday Food Facts
Arizona Agriculture contributes all Food Groups

On average, a person spends five years eating during a lifetime. Arizona families need to make sure they spend that time eating a balanced diet of fruits, veggies, whole grains, meat and egg proteins and dairy — Arizona farmers contribute to all food groups.
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The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…

What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










