Friday Food Facts
Beef is an Excellent Source of Protein

A 3-ounce serving of lean beef is an excellent source of protein, supplying more than half of the protein most people need each day. Our Arizona beef ranks in the top in quality and taste. So put some Arizona beef on the grill this summer.
Our Videos
View all VideosOur Latest Posts

Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…

Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










