Friday Food Facts
Beef is an Excellent Source of Protein

A 3-ounce serving of lean beef is an excellent source of protein, supplying more than half of the protein most people need each day. Our Arizona beef ranks in the top in quality and taste. So put some Arizona beef on the grill this summer.
Our Videos
View all VideosOur Latest Posts

The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…

What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










