Friday Food Facts
Fill Your Plate is Mobile Friendly

Fill Your Plate is now mobile friendly. Your weekend trip to northern or southern Arizona might first mean a morning visit to a local farmers market. Just take out your smart phone and go to Fill Your Plate.org to take advantage our searchable farmers’ market feature.
Your one-stop show for local food is at Fill Your Plate!
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










