Friday Food Facts
Need some ZIP in Your Life? Eat Arizona Beef!

If you eat beef you’ll get ZIP: an excellent source of zinc, iron and protein – and vitamin B12, vitamin B6 and niacin. Our Arizona cattle will give you ZIP and wonderfully tasty beef.
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What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…

What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










