Friday Food Facts
Add Fruit to your Breakfast!
Guess why you always see an egg entree with a fruit or juice for breakfast? Eggs are one of the unique food options that contain every essential vitamin, except for C. Adding orange juice to your breakfast solves that issue. Remember, breakfast is the most important meal of the day!
Share This:
Our Latest Posts
The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…
How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…
