Friday Food Facts
Milk is Naturally Nutrient Rich
Cow’s milk is naturally nutrient-rich in vitamins. Plus, the calcium in milk is important to bone health in young and old alike. And, Potassium from dairy products can reduce the risk of cardiovascular disease, type 2 diabetes and lower blood pressure.
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie
