Friday Food Facts
Arizona Agriculture is Super Good at Growing Super Foods!

Arizona ranks second only to California in U.S. production of a variety of fruits and veggies including cauliflower, broccoli, spinach, cantaloupe, lemons and tangerines during the winter. Support a healthy diet and Arizona by purchasing and eating your fruits and veggies!
Related Article: Guess What Superfoods Make Arizona Agriculture a Superstar!
Additional article: Fun Facts about Salad
Our Videos
View all VideosOur Latest Posts

Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…

The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










