Friday Food Facts
Arizona Farmers and Ranchers Want You to Eat Healthy!

Our Arizona farmers serving you beef, dairy, eggs, fruits, vegetables and more take each serving seriously. Why? What they grow and raise, they feed their own families. Arizona farmers and ranchers want you to eat healthy too.
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie