Friday Food Facts
Arizona is the Nutrition State

Guess why we call Arizona the Nutrition State? Arizona grows or raises every nutritionally required food group: grains, fruits, vegetables, plant and meat proteins, dairy and eggs. And don’t forget wine, it starts out as a food crop!
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










