Friday Food Facts
Arizona’s Farmers are Busy Planting & Harvesting 12 months Out of the Year

Arizona’s 300 plus days of sunshine help us grow all the healthy food groups, even fish for protein. Our state’s farmers are busy planting and harvesting 12 months out of the year. Yuma serves up 130 million servings of leafy greens to the U.S. and Canada every day.
Our Videos
View all VideosOur Latest Posts

The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie