Friday Food Facts
Arizona’s Leafy Greens Deserve Your Plate

We’re Yuma farmers. Along with other Yuma farmers, we’re producing so many wonderful fresh leafy greens, we’re helping supply 130 million servings to the U.S. and Canada every single day. Our favorite salads come from Yuma farms.
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie