Friday Food Facts
Eat More Arizona Pecans and Pistachio Nuts

Happy New Year. Start the year out with a healthy focus by eating more Arizona nuts, like pecans. Pecans are ranked number one among the family of nuts for naturally occurring antioxidants, considered valuable in disease prevention.
Our Videos
View all VideosOur Latest Posts

The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










