Friday Food Facts
Eggs Contain Every Essential Vitamin, Almost!
Guess why you always see an egg entree with a fruit or juice? Eggs are one of the unique food options that contain every essential vitamin, except for C. Adding lemon juice to eggs solves that issue, and is a natural sodium replacement. Plus, add juice or fruit to your breakfast meal and you’ll be sure to get your vitamin C.
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie
