Friday Food Facts
Farming is important to Every Economy

Farming, Fishing, Forestry, and Mining are every economy’s most important sectors. Without them, other industries cannot exist. Arizona agriculture is a 23-billion-dollar industry. We need farming and ranching and that’s why I’m proud to be an Arizona rancher.
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…