Friday Food Facts
Fill Your Plate is Busy Sharing Good Food Ideas

Wondering what to cook tonight? Why not check out Arizona Farm Bureau’s mobile friendly Fill Your Plate. We feature three food articles a week that often feature tasty recipes. Or, search our farmers’ market tab and discover a market anywhere in the state.
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie